I didn't work out last night...didn't take the boy to the dog park...ate chocolate and went to bed early.
Thanks for the words of encouragement guys....means a lot to me...today i'll get back on the fitness horse. Have I mentioned that I am not really terribly fond of horse back riding? argh.
I think the final straw of yesterday was when i got on the scale and had not only not lost weight but gained 4 flipping lbs. I tell myself I am gaining muscle....I am positive thats what it is....but regardless the scale is going the WRONG WAY.
Ack!
4 comments:
The same thing happened to me a year and a half ago. I got so pissed and discouraged, that I ended up quitting the gym and going back to bad eating habits.
If I would have just stayed with it, even through bad days and chocolate and evil scales, yeah............I would be really hot today. I would have been in shape and I'm sure feeling much better. Sometimes you just gotta let yourself have a bad day. Don't let it get to you. If I would have started 10 years ago when I was 25...what would I be today? And in 10 years I can have 10 years of working out behind me.But I have to start today. I have to look at it that way. I want 45 to be awesome.
Chocolate isn't evil. Sometimes its necessary. Enjoy. Its the lifestyle. Chocolate can be part of that sometimes.
Barb...thank you for the encouragement...however...it seems a lot like you are saying I need to be patient and determined. Waa hahahahah you don't know fat girl real well do ya?
I think I need to add to the Fat girl song.
I know the fat guy song, my personal anthem is the Weird Al Yankovic parody, Just Eat IT.
Trust me it's all worth it in the end, and a cheat day now and then keeps you from going insane.
My personal cheat meal is a good beer, some brauts and potato salad.
Then I feel like crap, that is why I am eating brown rice and ground turkey as blog.......
as I blog,
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