Monday, January 02, 2006

My dog is great!

Rafiqe and I went to the dog park today. While at the dog park I realized that Karl and I have a lot in common. His "little princess" Greta LOVES to run...and so does my "little prince" Rafiqe! He's sheer joy on 4 feet. His tounge hangs out the side of his little face and the wind blows his shaggy hair about. When he runs his back legs are off to the right of his front legs. Adorable! Sheer Joy! He makes me happy inside just watching him.

3 comments:

Trailady said...

Okay, I'm just dying to see a picture of your little dog!!! He sounds really cute. :o)

Fallen Angel said...

You are inspiring me to get serious about my working out. Even though I don't really know you I actually find myself thinking "well, Deb took her dog out today, I should take mine." I actually should weigh myself soon, to see where I'm actually starting out at at the beginning of the year. It's the 3rd, not to late to get serious, right? I have a black lab and a giant chihuahua, Shadow and Tebony. Tebs is actually my daughter's dog. Shadow adopted me actually, followed me home one day and never left. I don't know if you know it or not, but they actually made ephedra legal again. You can buy it at a nutrition store. It comes in different names, the one I have is Lipodrene. It has other appetite suppressants in it too. Really strong ones. It works like magic, really. It gives you lots of energy if you take it before a workout, and even if you don't ever work out, if taken regularly it can burn up to 400 extra calories a day, with no other effort or workout. If you workout on it, the weight goes fast. And it makes me not hungry at all. Some people can't take it, don't like the way it makes them feel. I don't like the way fat makes me feel, so I ignore the side effects. Just thought I'd tell you. I call them my magic pills. They are about $40 for I think 90 pills, and you should take two a day, so like $40 for a month to a month and a halfs worth. Not too bad for something that really works. The reason it was banned was because it worked so well and doctors were getting upset that they couldn't write prescriptions for it and get some of the kick backs, you know the almighty dollar. Not because it wasn't safe. Sometimes its nice to have a little help. Its so hard to diet. I hate it. I have to look at it more like a lifestyle change. Good luck. I'm going to try and do it with you. Thanks for the inspiration. I'll let you know how I do too. I've had 5 kids in the last 13 years. With every baby I kept about 10 extra pounds. I'm about 165 to 170 right now. Should be about 120. But baby steps, right? One pound at a time. I need to use that home gym that Royce bought too. I'm going to take Shadow out this morning. He'll love me for that. What kind of dog do you have again? He is a very lucky dog to have someone who loves him so much.

Deb said...

Trailady....by digital camera is broken...waaaaa....so Rafiqe pictures will have to wait until my budget allows for me to go digital again.

Fallenangel....woo hoo I am an inspiration! Gotta love that.

As for Ephedra...there are a couple reasons I don't see myself taking it.

First I am diabetic and I have enough side effects from just my normal diet of drugs to keep that under control.

Second the thin girl in me is proud and wants to kill fat girl by sheer will power.

Fat girl though...she wants to eat chocolate and sit on the couch...who will win the war???

Anyone care to take bets?