Okay so i am at work...so deep thoughts will be interrupted by cardmembers...none the less it is time for some constructive deep thinking.
Things have to change here in the land of deb. Being sick is not an excuse for being miserable. i have been making serious excuses for myself and my poor attitude. Yep i am sick. Yep it is true things may well get worse before they get better/if they get better.
So i have to make a choice here. Do i want to sit and wallow in my misfortune? Or do i want to suck it up buttercup and learn to be happy with what i do have. I am so lucky. My nephew is the most adorable thing on the planet and i get to spend time with him...i have a great sister. I have great friends...overall i am just blessed.
Life isn't something we are guarnteed for a set amount of time. So wasting it by bemoaning the facts really doesn't do anybody any good.
So this pesky depression stuff needs to go. It's a matter of doing it. No excuses...not even my own. 20 minutes a day of working out is not unreasonable. I don't have to climb a mountian i need to walk around the block for pete's sake. There is no reason for me to put off myself and my well being because i might die anyways. What kinda logic is that?!??
So...from today forward there will be a journal entry a day to log my workout. In that journal entry I will focus on one good thing that happened to me during the day.
Time to get the pollyanna thing agoing!
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